Please reach us at assistance@healthyselffirst.com if you cannot find an answer to your question.
No, you remain in full control during hypnosis. It is a relaxed but highly focused state where you can hear and respond as needed. You will never do anything against your will. You can get yourself out of it at any point in time you wish.
Yes, anyone that is willing and open to the process can be hypnotized. Hypnosis is a natural state similar to deep focus or daydreaming. We are hypnotized all the time. For example, have you ever missed an exit on the highway because you were so focused on the road? Or, has a movie ever moved you emotionally because you were so immersed in the story? These are all examples of being hypnotized.
No, hypnosis is a state of deep relaxation and focus, but you are not asleep. You are aware of your surroundings and can recall the experience afterward.
Hypnosis does not erase memories, but it can help reframe past experiences, reducing emotional distress and allowing you to move forward with greater ease.
Yes, hypnosis is a safe, natural process. It is recognized by medical and psychological communities as a valid therapeutic tool for self-improvement.
A session typically feels deeply relaxing, like a guided meditation. You may experience a light or deep trance, but you remain aware and comfortable throughout.
If you're looking for a natural, effective way to overcome challenges, break unhelpful patterns, and step into a more empowered version of yourself, hypnotherapy may be the right fit for you. A discovery call can help determine if it aligns with your needs.
Please reach us at assistance@healthyselffirst.com if you cannot find an answer to your question.
By allowing the client to reach the theta level of consciousness deep within their sub-conscious, we can bridge the connection to the greater intelligence within ourselves that not only has all the answers but healing as well both emotional and physical.
Yes, absolutely by understanding what's holding us back and putting in the steps to build the foundation for success, you can increase your focus and intent on achieving your career goals.
Please reach us at assistance@healthyselffirst.com if you cannot find an answer to your question.
First and foremost, you are the one who holds all the answers and healing and we are just the Facilitators. Our emphasis is to help you through your journey post your sessions as well by assisting you via our FREE one on one integration sessions and access to ongoing content via our social media channels. Our collaboration doesn't end at the day of the session. You are not alone.
QHHT® sessions can ONLY be done in person as per the QHHT® Institution guidelines as it requires a deep level of trance while under Hypnosis.
All you need is one session but sometimes clients choose to have more sessions due to various reasons such as: seeking answers for more recent events in their life post their session, would like to explore more topics for curiosity and knowledge reasons, etc.
The profound impact of the sessions can be amplified by allowing yourself to be in a trusting place in a state of surrender several days/weeks before and on the day of the session. Guidance on what you can do to prepare can be found by clicking on this link "Session Preparation".
You can ask any and all questions that will allow you to heal, move forward in life, or satisfy your curious mind. Guidance on the questions can be found by clicking on this link "Session Preparation".
After your QHHT® session is complete, we will follow up with you to schedule your two(2) free 30 minute integration sessions to take place within 30 days post your session. One of the most impactful things we do for our clients is to assist with the integration once you have received the answers. This often overlooked step is critical in the healing process. You are not alone but please remember you hold all the power within you to change.
All sessions will be conducted in Bogota, New Jersey. The exact address will be provided once the session is booked. Please see the "What's near me?" section on top of this site to see what's around.
Please reach us at assistance@healthyselffirst.com if you cannot find an answer to your question.
Based on personal experience with our clients along with feedback from other practitioners, most clients who have had a transformative impact have taken their recorded sessions and started integrating the information right away. For those that have not, they don’t really report a continued transformative experience. Life tends to get in the way if you don’t tend to take a first step. The other benefit to this 30 day window is, Pedro will have the session information more readily available and recent in memory to help client integrate all key elements of their session.
Some can but that’s not our objective when helping clients. We focus on the main challenges of integration or the largest obstacle for them to get started. The client will integrate all the information at their desired pace that is aligned with their guidance. We respect everyone’s individual journey as they are all different.
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Disclaimer: Pedro Mejia is a certified hypnotherapist, not a Psychiatrist, Psychologist, Therapist or Counselor. Hypnosis is not a replacement for medical treatment, psychological, psychiatric services or counseling. Pedro Mejia does not prescribe, treat or diagnose any condition. If you'd like help with a medical issue, please ask your physician for a referral for hypnosis. If you are in psychotherapy or counseling, please consult your therapist or counselor before engaging hypnotic services. If you are addicted to alcohol or drugs, please seek addiction counseling recovery and/or rehab before incorporating hypnosis as a part of your recovery plan. Hypnosis supplements and supports, but does not replace other healing modalities.